Brain Training Program
3 pages
Publié par
Michael S. Logan
Copyright :
Tous droits réservés
Http://www.
askmikethecounselor2.
com/brain-training-program.
html
Brain Training Program
Brain Training Programs
Curious about brain training programs? Is there anything to them besides smoke and mirrors? I
have been using four of them,...
[Plus]
Http://www.
askmikethecounselor2.
com/brain-training-program.
html
Brain Training Program
Brain Training Programs
Curious about brain training programs? Is there anything to them besides smoke and mirrors? I
have been using four of them, and I like them, but here is information from two University of
Michigan researchers who offer an e-book which draws on their professional expertise to explain
in a humorous way that brain fitness is certainly something we can cultivate.
Want just a chapter,
and not the e-book? No problem, but for $17.
00, how can you go wrong? Remember, everything
starts in the brain.
Once you have read the book, look for links below to exceptional brain fitness
tools.
"Dr.
Simon Evans and Dr.
Paul Burghardt draw from their brain science research and extensive
speaking experience to mix important health messages with an entertaining journey into your brain
and mind.
BrainFit For Life will motivate, educate and delight you on your way to a healthier
brain and more enriched life.
After all, thoughts are things.
They are electrical and chemical pulses that change your brain by
their very existence.
BrainFit for Life gives you the tools to change your brain for the better and
achieve life-long brain health and fitness.
"
Thoughts about your perceptions do change your life, and fast.
You change your hormonal bath
with a thought twice as fast as you can blink your eyes.
(You may have dated your significant
other for a long time, and when you made the words "I love you", your life changed didn t it)?
Brainfit for Life-Find Out How Right Here
What Happens in Brain Training Programs, Anyway?
According to Evans and Burghardt, our brains are constantly engaging in an internal recalibration.
Our brains use about 20% of our bodies daily fuel requirement, and in an attempt to use it wisely,
our brains are constantly building and dismantling circuits inside our heads, the circuits being
neurons that fire together when a certain task is undertaken.
For example, I took piano lessons when I was a little kid, and formed some circuits, but not many,
while I practiced that skill, but I have not played a piano in 50 years (half a century!), so my brain
has most certainly dismantled those connections.
I does not serve me as an organism to keep
those circuits and other unused circuits fueled and idling, prepared for action on the off chance
that I will resume playing, which is lucky for people within earshot of my piano playing.
That kind
of idling is a waste of energy, so as circuits fall into disuse, they are dismantled.
So the synapses that once fired together in a piano playing circuit fell into disuse, which means
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