Créer un compte gratuit
Rejoignez Calaméo pour publier et partager vos documents !
Notez et commentez vos publications favorites, téléchargez des documents, partagez vos lectures avec vos amis.
Waves Fitness & Surf Ontario News August 2009
4 pages
Publié par
Surf Ontario & Waves Fitness
Copyright :
Tous droits réservés
Fitness • Adventure • Surf
August, 2009
Monthly News
In August’s Newsletter
Fall Boot Camp Dates
Surf Ontario: Lifestyles BC + Globe & Mail Article
Training Quiz Contest
Colleen Shields Update
Video:...
[Plus]
Fitness • Adventure • Surf
August, 2009
Monthly News
In August’s Newsletter
Fall Boot Camp Dates
Surf Ontario: Lifestyles BC + Globe & Mail Article
Training Quiz Contest
Colleen Shields Update
Video: Superman’s revisited
Costa Rica Trip Dates
Recommended Surf Video: The Endless Summer
Superman’s
www.
youtube.
com/watch?v=sweTgDw7cX0
Real Exercises for Real ResultsVIDEO
Earl Bales Park Boot Camp, Toronto: Fall 09
Creative, unique exercises and relays to get in shape and have fun!
• 6 weeks September 26th
- October 31st
• 9:00-10:30am Saturday mornings, 1.
5 hours = more core!
Fall colours, music, camaraderie & fitness articles
New Registrants: $175
Returning Participants: $150
Classes limited to 15 people
Register before September 4th
to ensure your spot.
Email mike@catchawavefitness.
com to sign up!
WAVES
FALL
BOOT
CAMP
[Moins]
Tags
august,
boot,
camp,
colleen,
contest,
email,
fall,
mail,
mike,
mornings,
newsletter,
ontario,
quiz,
september,
shields,
surf,
training
