Beach Body Exercises
Spring is almost here and that means that summer is not far behind.
Soon it’ll be time to strip
of your bulky outer layers and strut your stuff on the beach.
This means that, as any certified
personal trainer knows, it’s time to...
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Beach Body Exercises
Spring is almost here and that means that summer is not far behind.
Soon it’ll be time to strip
of your bulky outer layers and strut your stuff on the beach.
This means that, as any certified
personal trainer knows, it’s time to tighten up that diet and start hitting the gym hard!
Looking good on the beach is the combination of a number of factors.
.
.
Low body fat so you can show off your muscle definition
Broad shoulders
Narrow waist
A toned midsection
Well developed legs
If you address all of these details, even in the most unflattering swimsuit, you will still look
awesome!
So how do you go about building a beach-ready body? Glad you asked! While I can’t provide
you with a complete program in this short article, I can certainly give you a few ideas on how
to achieve top marks for your beach presentation.
In my experience as a certified personal
trainer, following these tips will ensure you look your best when the summer comes.
Getting lean
One of the best
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